Crispy Zucchini Fritters with Parmesan
Variations on Zucchini Fritters
If you re looking to shake things up in the kitchen, there are numerous variations you can try with these crispy zucchini fritters. For instance, incorporating different types of cheese can add a new flavor dimension. Cheddar or feta cheese can replace parmesan, providing a unique twist to the traditional recipe. Additionally, you can mix in finely chopped herbs like dill, parsley, or basil to enhance the freshness of the fritters. For a spicy kick, consider adding red pepper flakes or chopped jalapeños to the batter.
Serving Suggestions
These zucchini fritters are incredibly versatile and can be served in a variety of ways. They make an excellent appetizer when paired with a tangy dipping sauce, such as tzatziki or a spicy aioli. For a more substantial meal, you can serve them alongside grilled meats or fish, creating a delightful Mediterranean-inspired plate. Alternatively, enjoy them as part of a brunch spread, served with poached eggs and a side salad for a complete and satisfying meal.
Storage and Meal Prep
If you find yourself with leftovers, you can store these fritters in an airtight container in the refrigerator for up to three days. For longer storage, consider freezing them. Lay the cooked fritters on a baking sheet lined with parchment paper, freeze until solid, and then transfer them to a freezer-safe bag. When you re ready to enjoy them again, simply reheat in the oven or a skillet until they re crispy. This makes them a great option for meal prep, allowing you to have a delicious, homemade snack or side dish ready at a moment s notice.
Health Benefits of Zucchini
Zucchini is not only delicious but also packed with essential nutrients. It is low in calories, making it an excellent choice for those looking to maintain a healthy diet. Rich in vitamins A and C, zucchini supports immune function and skin health. Additionally, it provides dietary fiber, which is important for digestive health. By incorporating zucchini into your meals through these fritters, you re not only enjoying a tasty dish but also boosting your nutritional intake.
Pairing Beverages
When it comes to pairing beverages with your crispy zucchini fritters, consider options that will complement their flavors without overwhelming them. A light, crisp white wine, such as a Sauvignon Blanc or Pinot Grigio, works wonderfully, enhancing the freshness of the dish. If you prefer non-alcoholic options, sparkling water with a splash of lemon or a refreshing iced tea can be equally delightful. The key is to choose beverages that are light and refreshing, allowing the fritters to shine as the star of the meal.
Experience the perfect balance of crispy and moist with these delightful Zucchini Fritters. Enhanced by parmesan for extra flavor, they make a fantastic side dish!
Cook Time:
Total Time:
Yield: 6 servings
Ingredients
- 500 g (1 lb) zucchini (2 medium, about 9 inches long)
- 1 tsp salt
- 1 large egg
- 2 green onions, finely sliced
- 1/4 cup grated parmesan (fresh or store-bought)
- 1 large garlic clove, minced
- 1/2 cup (75 g) flour
- 1/2 tsp baking powder
- Pinch of pepper
- 4 tbsp olive oil (divided)
- Yogurt or sour cream (for serving)
- Extra chopped green onions (for garnish)
Instructions
- Grate the zucchini diagonally using a box grater to create long strands. Transfer to a bowl, sprinkle with salt, and mix well. Let it sit for at least 10 minutes.
- Squeeze out the excess water using your hands or a tea towel. Return the zucchini to the bowl.
- Preheat your oven to 200°F (100°C) to keep the fritters warm. Place a rack on a tray.
- Add the egg, green onions, parmesan, and garlic to the zucchini. Stir to combine.
- Gradually sprinkle the flour and baking powder over the mixture, mixing until just combined. The batter should be thick yet soft.
- Heat 2 tablespoons of oil in a non-stick pan over medium-high heat. Drop 1/4 cup of batter into the pan (an ice cream scoop works well). Cook 3-4 fritters at a time.
- Lightly flatten each mound to about 1 cm thick. Cook for about 3 minutes until the bottom is golden. Flip and cook the other side for another 3 minutes. Transfer to the oven to keep warm.
- Repeat with the remaining batter.
- Serve warm with a dollop of yogurt or sour cream, garnished with extra chopped green onions if desired.
Helpful Tips
Batter Consistency: If the batter is too runny, add more flour; if too thick, add a small amount of water. This will depend on how juicy the zucchini is.
Flavor Profile: The zucchini has a mild flavor, complemented by the savory notes of parmesan and garlic.
Reheating: For best results, reheat fritters in a hot oven for 5 minutes or pan-fry lightly in oil to regain crispiness.
Nutritional Information
Each fritter (from a batch of 6 large ones) has approximately 150 calories, considering that 3 out of the 4 tablespoons of oil are absorbed during cooking.
